As a Registered Acupuncturist, Reiki Master, and Psychosomatic Coach, I understand how overwhelming the world can feel when you’re highly attuned to it. For Highly Sensitive People (HSPs), emotional energy often runs deep — processing it through the mind alone can feel exhausting or incomplete.
That’s why I offer the Emotional Liberation Method™: a safe, somatic approach to help you reconnect with your body, regulate your nervous system, and process emotions in a way that honours your sensitivity — not overwhelms it.
A Method That Meets You Where You Are
The Emotional Liberation Method™ is a trauma-informed, somatic therapy tool designed to help sensitive individuals gently access and release stored emotional patterns. It draws on body awareness, mindful breath, intuitive dialogue, and subtle energetic support to help you feel grounded, clear, and empowered.
Rather than “fixing” anything, this work invites you to listen deeply to what your body has been holding.
What You Can Expect
Each session unfolds at your pace, in a space where you are seen and supported without pressure to perform or push. Together, we’ll:
• Explore your body’s messages through sensation and posture
• Use breath and presence to move emotional energy gently
• Work with your unique nervous system to cultivate balance and resilience
• Incorporate energy work and psychosomatic tools to support integration
This approach is especially effective for HSPs who:
• Feel overwhelmed by emotions (your own or others’)
• Experience chronic tension, fatigue, or emotional “hangovers”
• Crave deep rest, safety, and inner clarity
• Long to feel more grounded, embodied, and emotionally free
Why It Works for HSPs
HSPs often process the world deeply and feel things intensely. Traditional therapeutic approaches may overlook the physical and energetic layers of that experience. The Emotional Liberation Method™ honours your body as a sensitive instrument and helps you care for it accordingly.
This is not about desensitizing you. It’s about empowering you to navigate your emotional world with grace, clarity, and confidence.
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You don’t have to “toughen up” to feel better. You just need the right tools, and a space where your sensitivity is honoured as a strength.
Let’s work together to bring ease, spaciousness, and emotional balance back into your life.